Exercise Bike Workouts 11.4

Transform your health with guided Exercise Bike routines. Live with energy and choose a workout plan that aligns with your goals. This app is ideal for individuals who enjoy biking or cycling.

Specifically designed for indoor stationary bikes, there is no need to pay for spinning classes. Bring the spin workouts straight to your app with your personal cycling coach.

Get the workouts you need to meet your personal biking targets, whether it's building strength, losing weight, or improving overall fitness. If you are new to exercise bikes, start with our Starter Cycling Plan. Looking to lose weight? We have a spinning weight loss plan that is perfect for you!

Train from just 2 days a week and improve your cycling skills with simple and approachable routines. Our plans are designed to help your body adapt and improve while minimizing the risk of injury or burnout.

FEATURES

• GUIDED ROUTINES: Choose a plan based on your fitness level and goals. These indoor cycling workouts are perfect for individuals who enjoy spin classes.
• TRACK YOUR ACTIVITY: Monitor your progress by tracking your activity. Record metrics such as average heart rate, calories burned, and distance covered to ensure continuous improvement over time.
• WORKOUT TRAINER: With your own personal workout trainer, you will receive audio guidance on how hard to push yourself during sessions. This feature also supports playing your own music in the background.
• LOG YOUR WORKOUTS: Record and track your progress as you work through the routines. Challenge yourself with more intense biking workouts, such as the HIIT cycling workout.
• TRAIN SAFELY: Supplement your workouts with recommended exercises. Properly warm up and cool down, and enhance your overall strength and fitness with additional exercises.
• APPLE HEALTH INTEGRATION: Sync your workouts with Apple Health to easily keep track of your progress alongside other daily activities.

Legal Disclaimer:

This app and any information provided are for educational purposes only and should not be considered a substitute for professional medical advice. It is always recommended to consult your healthcare provider before starting any fitness program.

If you choose to upgrade to a premium subscription, payment will be charged to your iTunes account upon confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours prior to the end of the current period. Renewal will not result in an increase in cost.

Subscriptions can be managed and auto-renewal can be turned off in the Account Settings within iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period will be forfeited if a premium subscription is purchased.

For full terms and conditions, visit https://www.vigour.fitness/terms, and for our privacy policy, visit https://www.vigour.fitness/privacy.